Wellness Programs

Wiggle, Giggle & Munch
Helping Families Make Healthy Lifestyle Choices

Do you wonder what foods are best for your family’s health? Is there heart disease or diabetes in your family?

How much physical activity should you and members of your family be getting to stay fit and healthy? Do you have to join a gym or buy expensive fitness equipment?

Wiggle, Giggle & Munch offers the answers to your questions about physical activity and healthy eating in an easy-to-understand format. Participants will be provided with the experiences and tools they need to make physical activity and healthful eating part of their daily lives.

It’s also a great way to meet other families in your community.

For more information, please call 1-204-338-7971.